Women Like Us is an in-person, drop-in therapeutic support group for self-identified women who love women.
The brain is responsible for motion, sensation, speech, memory, emotions and major body functions such as breathing and digestion. Join Kathy Cash, RN, Eisenhower Health Stroke Coordinator, to learn the risk factors for stroke and what you can do to prevent a stroke.
Women Like Us is an in-person, drop-in therapeutic support group for self-identified women who love women.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
This dynamic and engaging class is designed to help you release tension, improve flexibility, and enhance your overall well-being through a combination of fun movement sequences and relaxing stretches.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Women Like Us is an in-person, drop-in therapeutic support group for self-identified women who love women.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
This dynamic and engaging class is designed to help you release tension, improve flexibility, and enhance your overall well-being through a combination of fun movement sequences and relaxing stretches.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Women Like Us is an in-person, drop-in therapeutic support group for self-identified women who love women.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
This dynamic and engaging class is designed to help you release tension, improve flexibility, and enhance your overall well-being through a combination of fun movement sequences and relaxing stretches.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Women Like Us is an in-person, drop-in therapeutic support group for self-identified women who love women.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
This dynamic and engaging class is designed to help you release tension, improve flexibility, and enhance your overall well-being through a combination of fun movement sequences and relaxing stretches.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Women Like Us is an in-person, drop-in therapeutic support group for self-identified women who love women.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
This dynamic and engaging class is designed to help you release tension, improve flexibility, and enhance your overall well-being through a combination of fun movement sequences and relaxing stretches.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Women Like Us is an in-person, drop-in therapeutic support group for self-identified women who love women.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
The Center is a non-profit 501 (c)(3) public charity • EIN # 33-0937301
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