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Eisenhower Lectures: Stress Management for Overall Health
February 22 @ 4:00 pm - 5:00 pm
Free
About The Event
Not all stress is bad, however, long-term stress can lead to health problems.
Preventing and managing long-term stress can lower your risk for other conditions like heart disease, obesity, high blood pressure, and depression. Join Karen Stewart, RN, for some tips on how you can manage your stress.
NOTE: Events and programs are presented in English unless otherwise stated.
Speaker
Karen Stewart, RN | Eisenhower Health
When & Where
Wednesday, February 22nd, 2023, 4:00 – 5:00 pm PST
(The Eisenhower Health Series Lectures happen on most Wednesdays, 4:00pm PST)
Virtual via Zoom