This Healthy Boundaries group is designed to help the general public understand how to take care of self while implementing and keeping boundaries that might be needed in their lives.

Trans Tuesdays will be conducted as a whole group. Significant others and family members are welcome.

Sacred Wounds is an virtual drop-in therapeutic support group for those who experienced religious hurt, discrimination, and/or ostracization.

In-person, closed therapeutic support group for those who have lost a loved one and want assistance in dealing with their loss and to talk with others who understand what they are going through.

The brain is responsible for motion, sensation, speech, memory, emotions and major body functions such as breathing and digestion. Join Kathy Cash, RN, Eisenhower Health Stroke Coordinator, to learn the risk factors for stroke and what you can do to prevent a stroke.

DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.