Women Like Us is an in-person, drop-in therapeutic support group for self-identified women who love women.
About the Event Sacred Wounds is an virtual drop-in therapeutic support group for those who experienced religious hurt, discrimination, and/or ostracization. Host Facilitated by Esther Loewen, Clinical Trainee & Debbie Kahng, Clinical Trainee For more info or to join, email esther@thecentercv.org. When & Where Virtual, weekly on Wednesdays on Zoom, 10:00 am to 11:00 am […]
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
Therapy in Motion is an in-person, drop-in therapeutic dance group.
Women Like Us is an in-person, drop-in therapeutic support group for self-identified women who love women.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
About the Event Sacred Wounds is an virtual drop-in therapeutic support group for those who experienced religious hurt, discrimination, and/or ostracization. Host Facilitated by Esther Loewen, Clinical Trainee & Debbie Kahng, Clinical Trainee For more info or to join, email esther@thecentercv.org. When & Where Virtual, weekly on Wednesdays on Zoom, 10:00 am to 11:00 am […]
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
This dynamic and engaging class is designed to help you release tension, improve flexibility, and enhance your overall well-being through a combination of fun movement sequences and relaxing stretches.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Therapy in Motion is an in-person, drop-in therapeutic dance group.
Women Like Us is an in-person, drop-in therapeutic support group for self-identified women who love women.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
About the Event Sacred Wounds is an virtual drop-in therapeutic support group for those who experienced religious hurt, discrimination, and/or ostracization. Host Facilitated by Esther Loewen, Clinical Trainee & Debbie Kahng, Clinical Trainee For more info or to join, email esther@thecentercv.org. When & Where Virtual, weekly on Wednesdays on Zoom, 10:00 am to 11:00 am […]
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
Please join Willy Quach, PT, DPT, a specialist in pelvic floor physical therapy, to explore the causes of these symptoms and discover effective strategies for restoring healthy pelvic function.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
This dynamic and engaging class is designed to help you release tension, improve flexibility, and enhance your overall well-being through a combination of fun movement sequences and relaxing stretches.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Therapy in Motion is an in-person, drop-in therapeutic dance group.
Women Like Us is an in-person, drop-in therapeutic support group for self-identified women who love women.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
About the Event Sacred Wounds is an virtual drop-in therapeutic support group for those who experienced religious hurt, discrimination, and/or ostracization. Host Facilitated by Esther Loewen, Clinical Trainee & Debbie Kahng, Clinical Trainee For more info or to join, email esther@thecentercv.org. When & Where Virtual, weekly on Wednesdays on Zoom, 10:00 am to 11:00 am […]
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
This dynamic and engaging class is designed to help you release tension, improve flexibility, and enhance your overall well-being through a combination of fun movement sequences and relaxing stretches.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Therapy in Motion is an in-person, drop-in therapeutic dance group.
Women Like Us is an in-person, drop-in therapeutic support group for self-identified women who love women.
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