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  • OUR MISSION

    Creating Vibrant Community
    by helping LGBTQ people along their way

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    THE LGBTQ COMMUNITY CENTER OF THE DESERT
    760.416.7790 This email address is being protected from spambots. You need JavaScript enabled to view it.

The Art of Mindful Cooking During the Holiday Season

The Art of Mindful Cooking During the Holiday Season

Too often during the holidays, while spending time with friends and family, we tend to eat (or ‘overeat’) mindlessly. Learn how to cook and eat mindfully; being present and aware; creating earthly delights, enjoying your food, each bite, the taste, the smell and the texture. Become more aware of your body's signals of fullness so that you can have your pumpkin pie and eat it too!

 

Wednesday, Dec 8, 2021 4:00 to 5:00 pm

Speaker: Lisa Vesik, Registered Dietitian, Nutritional Manager

This is a FREE event | Join us via ZOOM

 

 

  • The LGBTQ Community Center of The Desert

    The McDonald/Wright Building

    1301 North Palm Canyon Dr, 3rd Floor
    Palm Springs, CA 92262

    760.416.7790 This email address is being protected from spambots. You need JavaScript enabled to view it.

    Open Monday - Friday 8:30am - 4:30pm

    The Center is a non-profit 501 (c)(3) public charity
    EIN # 33-0937301

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