A fulfilling retirement requires more than financial planning. Too many people focus only on their financial goals but need to consider other life domains. As a result, they enter retirement and flounder—wasting precious time—or return to their full-time jobs!
People who flourish in retirement intentionally design their third act based on their core values, considering wellness, community and support, learning, achievement, fun, and their legacy. By doing so, they can optimize their time and extend their overall health as long as possible.
In this interactive series of workshops, we will explore the most recent research on flourishing in retirement, identify and explore core values, and explore various domains of successful retirement. You can exchange ideas with others in the class about how to retire with intention. This course is ideal for those facing retirement or who are recently retired.
Session 1 lays the foundation for designing your third act by exploring recent discoveries on human flourishing and retirement, the challenges many people face in retirement, and clarifying your core values.
Session 2 focuses on creating a compelling vision board for your retirement to visualize your ideal retirement future. It also includes a panel discussion of recently retired people who will describe their journey and lessons learned.
Session 3 focuses on creating a blueprint plan to actualize your vision, including specific goals for each retirement domain.
Session 4 concludes the series by exploring particular challenges some people experience during retirement and ways you can mitigate these challenges.
Each session is cumulative; thus, participants will need to attend all four sessions to get the most out of the experience. Note that since this is a workshop, you will be asked to reflect and complete worksheets and other activities for homework.
Dr. Kevin Nourse is passionate about resiliently helping people navigate life transitions and setbacks. He has been an executive coach with highly accomplished leaders for over 25 years. Kevin believes in creating a retirement by design and practices what he preaches as he enters his 60s. He resides in Palm Springs and enjoys pickleball, mid-century modern design, triathlons, and the occasional thrill of flying through the air on a trapeze. In addition to his work as an executive coach and retirement coach, Kevin is a mentor coach with Fielding Graduate University and recently launched an Etsy online store to sell t-shirts he designs.
$100 ($25 per session)
Dates: January 23-February 13
Thursdays | 5:30 to 7:30pm | 4 weeks
In-Person at The Center McDonald/Wright Building | Third Floor | Community Room Three
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