Therapy in Motion is an in-person, drop-in therapeutic dance group.

This Healthy Boundaries group is designed to help the general public understand how to take care of self while implementing and keeping boundaries that might be needed in their lives.

In-person, drop-in art therapy support group for adults 18 years and older. Using varying artistic mediums such as paint, crayons, coloring, clay, etc., participants will learn to explore and process emotions and experiences.

A support group providing a safe and inclusive space for individuals who identify as transfeminine to come together, share experiences, offer support, and build a sense of community.

Sacred Wounds is an virtual drop-in therapeutic support group for those who experienced religious hurt, discrimination, and/or ostracization.

DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.