This Healthy Boundaries group is designed to help the general public understand how to take care of self while implementing and keeping boundaries that might be needed in their lives.

In-person, drop-in art therapy support group for adults 18 years and older. Using varying artistic mediums such as paint, crayons, coloring, clay, etc., participants will learn to explore and process emotions and experiences.

Trans Tuesdays will be conducted as a whole group. Significant others and family members are welcome.

About the Event CoDA is a 12 step recovery meeting for those who identify as Codependent. The only desire is to have healthy loving relationships. “What is Codependence?- Somewhere along the line, we learned to doubt our perception, discount our feelings, and overlook our needs. We looked to others to tell us what to think, […]

DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.