Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
This Healthy Boundaries group is designed to help the general public understand how to take care of self while implementing and keeping boundaries that might be needed in their lives.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Tuesdays and Thursdays at 9:00 AM.
Social and sharing platform for a community of fiber enthusiasts. Come and join us!
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
Social and sharing platform for a community of fiber enthusiasts. Come and join us!
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Tuesdays and Thursdays at 9:00 AM.
Always wanted to learn guitar? Have an old guitar gathering dust that calls out to you? This is where to begin in a safe and fun environment with other folks doing exactly the same thing
This level is perfect for those that have taken a previous "Beginning Guitar" class or have been playing for at least 6 months on their own.
Take the next step to get the most enjoyment out of your ukulele! In this class we'll build your repertoire, strumming techniques, reading ukulele tablature and applicable music theory.
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