Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
This Healthy Boundaries group is designed to help the general public understand how to take care of self while implementing and keeping boundaries that might be needed in their lives.
Social and sharing platform for a community of fiber enthusiasts. Come and join us!
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
Social and sharing platform for a community of fiber enthusiasts. Come and join us!
This class is designed for both musicians and non-musicians. It covers basic music theory and a survey of music history, including jazz and rock.
This is an 8 week Basic Spanish II course. Students should have underlying proficiency in Spanish basics, such as adjective/noun agreement, numbers and dates, ser vs. estar and telling time. In this class we will focus on verb conjugation, longer sentences and expressions, comparing things, vocabulary-building and lots of practice.
A weekly gathering where community members read and discuss together a series of readings that challenges heteronormative narratives and uplifts the diverse experiences of queer, trans, and people of color (QTPOC) in exploring relationships and sexuality. No need to read the books and articles ahead of time.
This level is perfect for those that have taken a previous "Beginning Guitar" class or have been playing for at least 6 months on their own
Always wanted to learn guitar? Have an old guitar gathering dust that calls out to you? No prior music experience needed...just a desire to learn and have a blast! Designed for beginner students.
This class is designed for both musicians and non-musicians. It covers basic music theory and a survey of music history, including jazz and rock.
In this class we'll build your repertoire, strumming techniques, reading ukulele tablature and applicable music theory. Choose this class if you've taken our "Beginning Ukulele" class or have been playing for at least a year.
What?? The ukulele? This lovely little instrument is easy and great fun to play!
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