Eisenhower Lectures: Stress Management for Overall Health

Click here to register

About The Event

Not all stress is bad, however, long-term stress can lead to health problems.

Preventing and managing long-term stress can lower your risk for other conditions like heart disease, obesity, high blood pressure, and depression.  Join Karen Stewart, RN, for some tips on how you can manage your stress.

NOTE: Events and programs are presented in English unless otherwise stated.

Speaker

Karen Stewart, RN | Eisenhower Health

When & Where

Wednesday, February 22nd, 2023, 4:00 – 5:00 pm PST

(The Eisenhower Health Series Lectures happen on most Wednesdays, 4:00pm PST)

Virtual via Zoom