Dialectical Behavioral Therapy (DBT) Skills Group
Virtual Via ZoomDBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
The Center is dedicated to serving local families/residents experiencing food insecurity regardless of their race, color, sex, sexual orientation, gender identity/expression, age, religion, political persuasion, national origin, disability, and/or covered veteran status.
CMA group that gathers every Thursday night at 6:30pm for a step study meeting. It is an open meeting for anyone to attend.
Who Cares? Caregiver Support Group is a peer-led support group for those who are caring for their loved ones.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Saturdays at 9:00 AM.
We will be back open tomorrow on Tuesday, April 2nd.
This Healthy Boundaries group is designed to help the general public understand how to take care of self while implementing and keeping boundaries that might be needed in their lives.
This is a CMA group that gathers every Monday night at 7:00pm with the topic being Stop The Insanity. It is an open meeting and discussion for anyone to attend.
Social and sharing platform for a community of fiber enthusiasts. Come and join us!
This ongoing virtual session is open to all colorectal cancer patients, survivors, and caregivers.
This ongoing in-person session is open to all colorectal cancer patients, survivors, and caregivers.
Social and sharing platform for a community of fiber enthusiasts. Come and join us!
This course will allow you that freedom within exercises that culminate in pieces that represent YOU.
Our weekly youth hangouts allow a safe and comfortable space for youth to gather and connect with other youth.
Inspiring Friendships. This chat group is for all women (no matter how you identify) to discuss topics of interest and find connection.
The LGBTQ+ and Friends Al-Anon program is designed to help those people who have been impacted by the alcoholism of a loved one. Al-Anon reinforces that no situation is really hopeless and that it is possible to find contentment, and even happiness, whether the alcoholic is still drinking or not.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
The Center is dedicated to serving local families/residents experiencing food insecurity regardless of their race, color, sex, sexual orientation, gender identity/expression, age, religion, political persuasion, national origin, disability, and/or covered veteran status.
CMA group that gathers every Thursday night at 6:30pm for a step study meeting. It is an open meeting for anyone to attend.
This level is perfect for those that have taken a previous "Beginning Guitar" class or have been playing for at least 6 months on their own.
Always wanted to learn guitar? Have an old guitar gathering dust that calls out to you? This is where to begin in a safe and fun environment with other folks doing exactly the same thing.
Who Cares? Caregiver Support Group is a peer-led support group for those who are caring for their loved ones.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Saturdays at 9:00 AM.
This 8-week course is designed for students with no previous experience in American Sign Language.
This 6-week course has been created for students who have completed ASL for Beginners.
The ukulele? This lovely little instrument is easy and great fun to play!
Games, Friends, and Fun! is a group for LGBTQ+ people interested in playing board games as a way to meet new people. No prior experience playing games needed.
Take the next step to get the most enjoyment out of your ukulele! In this class we'll build your repertoire, strumming techniques, reading ukulele tablature and applicable music theory.
This Healthy Boundaries group is designed to help the general public understand how to take care of self while implementing and keeping boundaries that might be needed in their lives.
El Centro es una organización benéfica pública sin ánimo de lucro 501 (c)(3) - EIN # 33-0937301
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