In a time when LGBTQ+ individuals continue to face heightened threats to their safety and well-being, equipping ourselves with self-defense skills can be an act of both empowerment and resistance. Building confidence in how we carry and protect ourselves is essential, especially in a world that too often challenges our right to exist freely.
Join us for a two-hour self-defense workshop designed to equip LGBTQ+ individuals with fundamental tools to feel more confident in their personal safety. This session will cover breath control, situational awareness, and standard physical techniques, with a mix of verbal instruction and hands-on practice. Led in a trauma-informed and affirming environment, this workshop is open to all skill levels and physical abilities. Come ready to learn, move, and build confidence in a supportive space!
Friday, March 21st
In-person | 2:00pm to 4:00pm
1301 N Palm Canyon Dr.
Palm Springs, CA 92262
This workshop has a suggested donation of $8-$25. However, no one will be turned away if the donation is inaccessible. Please contact programs@thecentercv.org if you are unable to pay the donation.
El Centro es una organización benéfica pública sin ánimo de lucro 501 (c)(3) - EIN # 33-0937301
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