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SMART Recovery

noviembre 20 @ 12:00 pm - 1:00 pm

Free

Drop-In allowed

About the Event

SMART Recovery is an exciting and supportive approach to tackling addiction!

It’s designed for people seeking self-empowering ways to overcome addictive challenges. With over 25 years of experience, SMART offers science-based methods that have helped many people make lasting changes. SMART stands for Self-Management and Recovery Training. This isn’t just an acronym—it’s a powerful way to help you shift from addictive behaviors to a life filed with positivity and the desire to grow.

With SMART, you’ll find various handy tools, like worksheets and engaging activities, all rooted in cognitive and motivational psychology.

Our 4-point Program is here to guide you on your journey, focusing on:

  1.  Building and maintaining Motivation
  2.  Coping with Urges
  3.  Managing Thoughts, Feelings, and Behaviors
  4.  Leading a Balanced Life 

Join us and discover a supportive community where you can thrive!

NOTE: Events and programs are offered in English unless otherwise stated.

When & Where

Weekly on Wednesdays, 12:00pm-1:00pm | Drop-in

In-person at The Center McDonald/Wright Building, Third Floor, Community Room Two

Detalles

Fecha:
noviembre 20
Hora:
12:00 pm - 1:00 pm
Precio:
Free
Categorías del Evento:
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Evento etiquetas:
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Organizador

Bob Basque, LCSW Psychotherapist
Phone
760-523-9000
Correo electrónico
https://starfishmentalhealth.com
View Organizador Website

Lugar

The Center McDonald/Wright Building
1301 North Palm Canyon Dr.
Palm Springs, CA 92262 United States
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ES