This Healthy Boundaries group is designed to help the general public understand how to take care of self while implementing and keeping boundaries that might be needed in their lives.

This group is intended for all men from the recently diagnosed to the survivors and is facilitated by a gay man who is also a Prostate Cancer Survivor.

A support group providing a safe and inclusive space for individuals who identify as transfeminine to come together, share experiences, offer support, and build a sense of community.

A support group designed to help seniors in retirement who feel alone, disconnected, and off balance due from lack of purpose and activities. It will address personal goals and cravings, as well as the search for meaning. This group is all-inclusive.

The class design is for older adults noticing memory issues and/or balance challenges. The exercises promote blood flow to the brain, create the birth of new neurons in the memory and learning center, and re pattern responses in fall risk scenarios.

Come have some fun and enjoy playing Canasta in a casual and safe environment!

This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Saturdays at 9:00 AM.