Our "Core & More" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Sacred Wounds is an virtual drop-in therapeutic support group for those who experienced religious hurt, discrimination, and/or ostracization.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
Social and sharing platform for a community of fiber enthusiasts. Come and join us!
This course will allow you that freedom within exercises that culminate in pieces that represent YOU.
This is an 8 week Intermediate Spanish course. We will be working through chapter 5-8. Prior knowledge of verb conjugation (present tense), including stem-changers and irregular and plain old weird verbs is helpful.
Please join Willy Quach, PT, DPT, a specialist in pelvic floor physical therapy, to explore the causes of these symptoms and discover effective strategies for restoring healthy pelvic function.
Our weekly youth hangouts allow a safe and comfortable space for youth to gather and connect with other youth.
The LGBTQ+ Narcotics Anonymous is a fellowship of people who are learning to live without drugs. Narcotics Anonymous meetings provide an atmosphere of recovery where individuals can share their common problems and solutions.
This is a CMA group that gathers every Wednesday night at 7:00pm focusing on Sex, Love, and Relationships. It is an open meeting for anyone to attend.
The Big Book Study is an open meeting of Alcoholics Anonymous and is available to anyone interested in the Alcoholics Anonymous program of recovery from alcoholism.
Recovery meeting using Buddhist practices and principles (Meditation and Mindfulness) each week on Wednesday evenings from 8:00 to 9:00pm.
The Center is a non-profit 501 (c)(3) public charity • EIN # 33-0937301
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