This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Tuesdays and Thursdays at 9:00 AM.
Inspiring Friendships. This chat group is for all women (no matter how you identify) to discuss topics of interest and find connection.
The LGBTQ+ and Friends Al-Anon program is designed to help those people who have been impacted by the alcoholism of a loved one. Al-Anon reinforces that no situation is really hopeless and that it is possible to find contentment, and even happiness, whether the alcoholic is still drinking or not.
Basic Spanish 1 is an 8 week foundational course which lays the groundwork for the development of eventual fluency.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
The Center is dedicated to serving local families/residents experiencing food insecurity regardless of their race, color, sex, sexual orientation, gender identity/expression, age, religion, political persuasion, national origin, disability, and/or covered veteran status.
A weekly gathering where community members read and discuss together a series of readings that challenges heteronormative narratives and uplifts the diverse experiences of queer, trans, and people of color (QTPOC) in exploring relationships and sexuality. No need to read the books and articles ahead of time.
In this interactive series of workshops, we will explore the most recent research on flourishing in retirement, identify and explore core values, and explore various domains of successful retirement. You can exchange ideas with others in the class about how to retire with intention. This course is ideal for those facing retirement or who are recently retired.
CMA group that gathers every Thursday night at 6:30pm for a step study meeting. It is an open meeting for anyone to attend.
The Center is a non-profit 501 (c)(3) public charity • EIN # 33-0937301
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