This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Tuesdays and Thursdays at 9:00 AM.
The class design is for older adults noticing memory issues and/or balance challenges. The exercises promote blood flow to the brain, create the birth of new neurons in the memory and learning center, and re pattern responses in fall risk scenarios.
Basic Spanish 1 is an 8 week foundational course which lays the groundwork for the development of eventual fluency. The course will take a natural approach to the acquisition of basic skills by focusing on their application in real life contexts.
Come have some fun and enjoy playing Canasta in a casual and safe environment!
Amigos Coachella Valley is a peer-support group that provides a safe space for Latino men. It is also an open discussion group. Join us.
Un grupo de apoyo para personas que tienen familiares LGBTQ+. Spanish-speaking support group for parents and family members of LGBTQ+ folks.
A weekly gathering where community members read and discuss together a series of readings that challenges heteronormative narratives and uplifts the diverse experiences of queer, trans, and people of color (QTPOC) in exploring relationships and sexuality. No need to read the books and articles ahead of time.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
The Center is a non-profit 501 (c)(3) public charity • EIN # 33-0937301
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