This Healthy Boundaries group is designed to help the general public understand how to take care of self while implementing and keeping boundaries that might be needed in their lives.

Sacred Wounds is an virtual drop-in therapeutic support group for those who experienced religious hurt, discrimination, and/or ostracization.

The brain is responsible for motion, sensation, speech, memory, emotions and major body functions such as breathing and digestion. Join Kathy Cash, RN, Eisenhower Health Stroke Coordinator, to learn the risk factors for stroke and what you can do to prevent a stroke.

DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.