Therapy in Motion is an in-person, drop-in therapeutic dance group.

This Healthy Boundaries group is designed to help the general public understand how to take care of self while implementing and keeping boundaries that might be needed in their lives.

In-person, drop-in art therapy support group for adults 18 years and older. Using varying artistic mediums such as paint, crayons, coloring, clay, etc., participants will learn to explore and process emotions and experiences.

In-person, drop-in group to help process anxiety and stress related to the upcoming presidential election and politics in general.

Sacred Wounds is an virtual drop-in therapeutic support group for those who experienced religious hurt, discrimination, and/or ostracization.

In-person, closed therapeutic support group for those who have lost a loved one and want assistance in dealing with their loss and to talk with others who understand what they are going through.

DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.