In-person, drop-in art therapy support group for adults 18 years and older. Using varying artistic mediums such as paint, crayons, coloring, clay, etc., participants will learn to explore and process emotions and experiences.

Our "Core & More" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.

Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.

Our weekly youth hangouts allow a safe and comfortable space for youth to gather and connect with other youth.

In-person, drop-in group to help process anxiety and stress related to the upcoming presidential election and politics in general.