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Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Tuesdays and Thursdays at 9:00 AM.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
Join us for an interactive discussion about your diabetes and eating healthy.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Tuesdays and Thursdays at 9:00 AM.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Saturdays at 9:00 AM.
The Center is a non-profit 501 (c)(3) public charity • EIN # 33-0937301
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