Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
HICAP (Health Insurance Counseling and Advocacy Program) provides free, confidential one-on-one counseling for Medicare.
Our "Core & More" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
The Center is a non-profit 501 (c)(3) public charity • EIN # 33-0937301
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