Join us for a discussion on Cornerstones of Health. Karen will share information to highlight the 4 corners of sleep, exercise, nutrition and stress management. Objectives include the demonstration of their connectedness and resources to improve your health based on the cornerstones.
Karen Stewart, RN | Eisenhower Health
Wednesday, June 12th, 2024, 4:00 – 5:00 pm PST
Virtual via Zoom
RECORDINGS: Missed a previous lecture? Please check Eisenhower Health YouTube Channel and review our past lecture recordings at your convenience.
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