Healthy Boundaries

About the Event

Healthy Boundaries is an in-person, drop-in therapeutic support group focused on educating people about what a boundary is and how to interact with self and others. This group is designed to help group members learn and understand how to take care of self while implementing and keeping boundaries that might be needed in their lives through interactive exercises and experiences.

Goals

• To learn about what a boundary is.
• To learn how to use boundaries appropriately.
• To learn how to communicate effectively.
• To offer a safe space to ask questions about personal/relational boundaries.
• To grow in personal/professional relationships.

Host

Debbie Kahng, Clinical Trainee

For more info or to join, email debbie@thecentercv.org.

When & Where

Weekly (in-person) on Mondays, 6:00 pm to 7:00 pm PST