Dialectical Behavioral Therapy (DBT) Skills Group
Virtual Via ZoomDBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
Free
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
Come join us and discuss a variety of topics from love, sex, current events and politics.
This class will be a gently guided opportunity to engage in the rewarding pleasure of drawing as a simple process. No prior art training or previous experience is required. We will be using everyday pencils, erasers, and basic paper - all of which will be supplied.
This level is perfect for those that have taken a previous "Beginning Guitar" class or have been playing for at least 6 months on their own.
No prior music experience needed...just a desire to learn and have a blast! Designed for beginner students.
Come join us and discuss a variety of topics from love, sex, current events and politics.
Who Cares? Caregiver Support Group is a peer-led support group for those who are caring for their loved ones.
In this 8-week course, students will build on their previous acquisition of verbs, vocabulary, and fluency. The goal is for students to develop the skills necessary to express themselves in more complex ways and in longer complete sentences. Incoming students should have underlying proficiency in the basics, including ser vs. estar, and how verbs conjugate.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Saturdays at 9:00 AM.
This 8-week course is designed for students with no previous experience in American Sign Language.
No prior music experience needed...just get ready to have fun and join in with others as we learn the ukulele.
Choose this class if you've taken our "Beginning Ukulele" class or have been playing for at least a year.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
The Monday Noon Living Sober Alcoholics Anonymous Meeting is the oldest LGBTQ meeting in Coachella Valley.
In-person, drop-in group to help process anxiety and stress related to the upcoming presidential election and politics in general.
We are a dynamic and diverse group of people who get together to chat en español and strengthen our language skills.
This Healthy Boundaries group is designed to help the general public understand how to take care of self while implementing and keeping boundaries that might be needed in their lives.
This is a CMA group that gathers every Monday night at 7:00pm with the topic being Stop The Insanity. It is an open meeting and discussion for anyone to attend.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Tuesdays and Thursdays at 9:00 AM.
This group is intended for all men from the recently diagnosed to the survivors and is facilitated by a gay man who is also a Prostate Cancer Survivor.
This is a CMA Discussion Meeting that occurs every Tuesday night from 5:30-6:30pm with the focus being "Stick to the Topic." It is an open meeting for anyone to attend.
A support group providing a safe and inclusive space for individuals who identify as transfeminine to come together, share experiences, offer support, and build a sense of community.
Our "Core & More" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Sacred Wounds is an virtual drop-in therapeutic support group for those who experienced religious hurt, discrimination, and/or ostracization.
SMART stands for Self-Management and Recovery Training. This isn't just an acronym—it's a powerful way to help you shift from addictive behaviors to a life filed with positivity and the desire to grow.
About the Event CoDA is a 12 step recovery meeting for those who identify as Codependent. The only desire is to have healthy loving relationships. “What is Codependence?- Somewhere along the line, we learned to doubt our perception, discount our feelings, and overlook our needs. We looked to others to tell us what to think, […]
A support group designed to help seniors in retirement who feel alone, disconnected, and off balance due from lack of purpose and activities. It will address personal goals and cravings, as well as the search for meaning. This group is all-inclusive.
This class is designed for both musicians and non-musicians. It covers basic music theory and a survey of music history, including jazz and rock, helping you to enjoy and understand music more deeply.
An immersive community soundbath experience encompassing soothing sounds of crystal bowls, nurturing vocals, and a variety of percussion instruments.
The Center is a non-profit 501 (c)(3) public charity • EIN # 33-0937301
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