In-person, drop-in art therapy support group for adults 18 years and older. Using varying artistic mediums such as paint, crayons, coloring, clay, etc., participants will learn to explore and process emotions and experiences.

In-person, drop-in group to help process anxiety and stress related to the upcoming presidential election and politics in general.

Sacred Wounds is an virtual drop-in therapeutic support group for those who experienced religious hurt, discrimination, and/or ostracization.

DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.