This Healthy Boundaries group is designed to help the general public understand how to take care of self while implementing and keeping boundaries that might be needed in their lives.

Trans Tuesdays will be conducted as a whole group. Significant others and family members are welcome.

About the Event CoDA is a 12 step recovery meeting for those who identify as Codependent. The only desire is to have healthy loving relationships. “What is Codependence?- Somewhere along the line, we learned to doubt our perception, discount our feelings, and overlook our needs. We looked to others to tell us what to think, […]

SMART stands for Self-Management and Recovery Training. This isn't just an acronym—it's a powerful way to help you shift from addictive behaviors to a life filed with positivity and the desire to grow.

The class design is for older adults noticing memory issues and/or balance challenges. The exercises promote blood flow to the brain, create the birth of new neurons in the memory and learning center, and re pattern responses in fall risk scenarios.

Come have some fun and enjoy playing Canasta in a casual and safe environment!

Un grupo de apoyo para personas que tienen familiares LGBTQ+. Spanish-speaking support group for parents and family members of LGBTQ+ folks.

Come join us and discuss a variety of topics from love, sex, current events and politics.

This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Saturdays at 9:00 AM.