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Event Series Event Series: Balance & Beyond

Balance & Beyond

octubre 9 @ 8:30 am - 9:30 am

$60 – $80

Click to register (required, limited capacity)

About The Event

Are you ready to step up your fitness game and conquer the art of balance while having a blast? Look no further! Our “Balance & Beyond” class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.

Join us for a unique fitness experience. Our class combines elements of traditional balance exercises with a twist of adventure and excitement. Think of it as a fusion of strength, Pilates, dance, all aimed at enhancing your core strength, coordination, and overall stability. This class is accessible to all ages and abilities. This is a safe environment where we can create community and help each other.

Facilitator

Emma Middlebrook (she/her) is owner of REP Movement and Lululemon Ambassador. She has close to 25 years of experience in the health and fitness industry, and has spent her life playing sports and staying active. She runs a small group fitness studio in Portland, OR but has made Palm Springs her home. Through years of experience and education she has figured out the best methods to help people reach their goals. She was a top trainer at Equinox Fitness and holds the prestigious NSCA-CPT Certification and Ace Health and Wellness Certification. She studied massage therapy at the Swedish Institute, has a BS in Psychology and holds a Precision Nutrition Certification. Her specialty as a Health and Wellness Coach is in delivering comprehensive workout and lifestyle programs that are scientifically based and tailored exclusively for you. Her system is proven to get results every time and is not only incredibly effective, but enjoyable and fulfilling too. She wants to give her clients the tools they need to create a healthier lifestyle, something that is sustainable long term.

Cost

Monthly pay: $60 for The Center Members | $80 Non-Members *NO monthly payments for July, August, and September DROP-IN PRICE ONLY*

Pay per class (Drop-In): $15.00 per class

When & Where

Wednesdays | 8:30 to 9:30am | NO sessions on July 24th, August 7th, and September 4th and 11th

In-Person at The Center McDonald/Wright Building | Second Floor | Community Room Four

Detalles

Fecha:
octubre 9
Hora:
8:30 am - 9:30 am
Series:
Precio:
$60 – $80
Categorías del Evento:
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Evento etiquetas:
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Organizador

The Center Programs
Phone
(760) 281-2605
Correo electrónico
programs@thecentercv.org

Lugar

The Center McDonald/Wright Building
1301 North Palm Canyon Dr.
Palm Springs, CA 92262 United States
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