In-person, drop-in art therapy support group for adults 18 years and older. Using varying artistic mediums such as paint, crayons, coloring, clay, etc., participants will learn to explore and process emotions and experiences.
In-person, drop-in group to help process anxiety and stress related to the upcoming presidential election and politics in general.
A support group providing a safe and inclusive space for individuals who identify as transfeminine to come together, share experiences, offer support, and build a sense of community.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
In-person, drop-in art therapy support group for adults 18 years and older. Using varying artistic mediums such as paint, crayons, coloring, clay, etc., participants will learn to explore and process emotions and experiences.
In-person, drop-in group to help process anxiety and stress related to the upcoming presidential election and politics in general.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
In-person, closed therapeutic support group for those who have lost a loved one and want assistance in dealing with their loss and to talk with others who understand what they are going through.
Therapy in Motion is an in-person, drop-in therapeutic dance group.
In-person, drop-in art therapy support group for adults 18 years and older. Using varying artistic mediums such as paint, crayons, coloring, clay, etc., participants will learn to explore and process emotions and experiences.
In-person, drop-in group to help process anxiety and stress related to the upcoming presidential election and politics in general.
A support group providing a safe and inclusive space for individuals who identify as transfeminine to come together, share experiences, offer support, and build a sense of community.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
In-person, closed therapeutic support group for those who have lost a loved one and want assistance in dealing with their loss and to talk with others who understand what they are going through.
In-person, closed therapeutic support group for those who have lost a loved one and want assistance in dealing with their loss and to talk with others who understand what they are going through.
Therapy in Motion is an in-person, drop-in therapeutic dance group.
In-person, drop-in art therapy support group for adults 18 years and older. Using varying artistic mediums such as paint, crayons, coloring, clay, etc., participants will learn to explore and process emotions and experiences.
In-person, drop-in group to help process anxiety and stress related to the upcoming presidential election and politics in general.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
In-person, closed therapeutic support group for those who have lost a loved one and want assistance in dealing with their loss and to talk with others who understand what they are going through.
Therapy in Motion is an in-person, drop-in therapeutic dance group.
In-person, drop-in art therapy support group for adults 18 years and older. Using varying artistic mediums such as paint, crayons, coloring, clay, etc., participants will learn to explore and process emotions and experiences.
In-person, drop-in group to help process anxiety and stress related to the upcoming presidential election and politics in general.
A support group providing a safe and inclusive space for individuals who identify as transfeminine to come together, share experiences, offer support, and build a sense of community.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
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