Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
In-person, open therapeutic support group for individuals who have 30+ days of sobriety that would like to learn more skills on how to maintain sobriety while healing from the wreckage addiction left behind.
Social and sharing platform for a community of fiber enthusiasts. Come and join us!
Join us for an interactive discussion about your diabetes and eating healthy.
This class is designed for both musicians and non-musicians. It covers basic music theory and a survey of music history, including jazz and rock.
Our weekly youth hangouts allow a safe and comfortable space for youth to gather and connect with other youth.
An immersive community soundbath experience encompassing soothing sounds of crystal bowls, nurturing vocals, and a variety of percussion instruments.
The LGBTQ+ Narcotics Anonymous is a fellowship of people who are learning to live without drugs. Narcotics Anonymous meetings provide an atmosphere of recovery where individuals can share their common problems and solutions.
This is a CMA group that gathers every Wednesday night at 7:00pm focusing on Sex, Love, and Relationships. It is an open meeting for anyone to attend.
The Big Book Study is an open meeting of Alcoholics Anonymous and is available to anyone interested in the Alcoholics Anonymous program of recovery from alcoholism.
Recovery meeting using Buddhist practices and principles (Meditation and Mindfulness) each week on Wednesday evenings from 8:00 to 9:00pm.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Tuesdays and Thursdays at 9:00 AM.
Inspiring Friendships. This chat group is for all women (no matter how you identify) to discuss topics of interest and find connection.
The LGBTQ+ and Friends Al-Anon program is designed to help those people who have been impacted by the alcoholism of a loved one. Al-Anon reinforces that no situation is really hopeless and that it is possible to find contentment, and even happiness, whether the alcoholic is still drinking or not.
Basic Spanish 1 is an 8 week foundational course which lays the groundwork for the development of eventual fluency.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
The Center is dedicated to serving local families/residents experiencing food insecurity regardless of their race, color, sex, sexual orientation, gender identity/expression, age, religion, political persuasion, national origin, disability, and/or covered veteran status.
A weekly gathering where community members read and discuss together a series of readings that challenges heteronormative narratives and uplifts the diverse experiences of queer, trans, and people of color (QTPOC) in exploring relationships and sexuality. No need to read the books and articles ahead of time.
In this interactive series of workshops, we will explore the most recent research on flourishing in retirement, identify and explore core values, and explore various domains of successful retirement. You can exchange ideas with others in the class about how to retire with intention. This course is ideal for those facing retirement or who are recently retired.
CMA group that gathers every Thursday night at 6:30pm for a step study meeting. It is an open meeting for anyone to attend.
Come have some fun and enjoy playing Bridge in a casual and safe environment!
Come join us and discuss a variety of topics from love, sex, current events and politics.
This level is perfect for those that have taken a previous "Beginning Guitar" class or have been playing for at least 6 months on their own
Always wanted to learn guitar? Have an old guitar gathering dust that calls out to you? No prior music experience needed...just a desire to learn and have a blast! Designed for beginner students.
Come join us and discuss a variety of topics from love, sex, current events and politics.
Who Cares? Caregiver Support Group is a peer-led support group for those who are caring for their loved ones.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Saturdays at 9:00 AM.
This 8-week course is designed for students with no previous experience in American Sign Language.
This 6-week course has been created for students who have completed ASL for Beginners.
This class is designed for both musicians and non-musicians. It covers basic music theory and a survey of music history, including jazz and rock.
El Centro es una organización benéfica pública sin ánimo de lucro 501 (c)(3) - EIN # 33-0937301
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