Playing sports like golf, tennis or pickle ball can have great health benefits, but some common movement patterns for those activities could put you at risk for injury.
Join us every 4th Wednesday for connection, friendship, and happy hour!
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
Always wanted to learn guitar? Have an old guitar gathering dust that calls out to you? This is where to begin in a safe and fun environment with other folks doing exactly the same thing.
Who Cares? Caregiver Support Group is a peer-led support group for those who are caring for their loved ones.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Saturdays at 9:00 AM.
This 8-week course is designed for students with no previous experience in American Sign Language.
No prior music experience needed, just get ready to have fun and join in with others as we learn the ukulele!
Games, Friends, and Fun! is a group for LGBTQ+ people interested in playing board games as a way to meet new people. No prior experience playing games needed.
All New Advanced Ukulele Class! Here we focus on building repertoire as well as other advanced skills.
All New Intermediate Ukulele Class! This class is designed for folks that have either taken a previous ukulele class here at The Center or have been playing on their own for at least six months.
This Healthy Boundaries group is designed to help the general public understand how to take care of self while implementing and keeping boundaries that might be needed in their lives.
This is a CMA group that gathers every Monday night at 7:00pm with the topic being Stop The Insanity. It is an open meeting and discussion for anyone to attend.
Beginning Spanish is a foundational course which lays the groundwork for the development of eventual fluency.
This ongoing virtual session is open to all colorectal cancer patients, survivors, and caregivers.
This ongoing in-person session is open to all colorectal cancer patients, survivors, and caregivers.
Social and sharing platform for a community of fiber enthusiasts. Come and join us!
Our weekly youth hangouts allow a safe and comfortable space for youth to gather and connect with other youth.
Inspiring Friendships. This chat group is for all women (no matter how you identify) to discuss topics of interest and find connection.
The LGBTQ+ and Friends Al-Anon program is designed to help those people who have been impacted by the alcoholism of a loved one. Al-Anon reinforces that no situation is really hopeless and that it is possible to find contentment, and even happiness, whether the alcoholic is still drinking or not.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
The Center is dedicated to serving local families/residents experiencing food insecurity regardless of their race, color, sex, sexual orientation, gender identity/expression, age, religion, political persuasion, national origin, disability, and/or covered veteran status.
CMA group that gathers every Thursday night at 6:30pm for a step study meeting. It is an open meeting for anyone to attend.
Always wanted to learn guitar? Have an old guitar gathering dust that calls out to you? This is where to begin in a safe and fun environment with other folks doing exactly the same thing.
Who Cares? Caregiver Support Group is a peer-led support group for those who are caring for their loved ones.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Saturdays at 9:00 AM.
No prior music experience needed, just get ready to have fun and join in with others as we learn the ukulele!
All New Advanced Ukulele Class! Here we focus on building repertoire as well as other advanced skills.
All New Intermediate Ukulele Class! This class is designed for folks that have either taken a previous ukulele class here at The Center or have been playing on their own for at least six months.
El Centro es una organización benéfica pública sin ánimo de lucro 501 (c)(3) - EIN # 33-0937301
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