Dialectical Behavioral Therapy (DBT) Skills Group
Virtual Via ZoomDBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
Always wanted to learn guitar? Have an old guitar gathering dust that calls out to you? This is where to begin in a safe and fun environment with other folks doing exactly the same thing.
Who Cares? Caregiver Support Group is a peer-led support group for those who are caring for their loved ones.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Saturdays at 9:00 AM.
This 8-week course is designed for students with no previous experience in American Sign Language.
This 6-week course has been created for students who have completed ASL for Beginners.
No prior music experience needed, just get ready to have fun and join in with others as we learn the ukulele!
All New Advanced Ukulele Class! Here we focus on building repertoire as well as other advanced skills.
All New Intermediate Ukulele Class! This class is designed for folks that have either taken a previous ukulele class here at The Center or have been playing on their own for at least six months.
This Healthy Boundaries group is designed to help the general public understand how to take care of self while implementing and keeping boundaries that might be needed in their lives.
This is a CMA group that gathers every Monday night at 7:00pm with the topic being Stop The Insanity. It is an open meeting and discussion for anyone to attend.
Beginning Spanish is a foundational course which lays the groundwork for the development of eventual fluency.
This group is intended for all men from the recently diagnosed to the survivors and is facilitated by a gay man who is also a Prostate Cancer Survivor.
This is an Intermediate Spanish course. We will start with lots of review in chapter 6 and march onward.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
Always wanted to learn guitar? Have an old guitar gathering dust that calls out to you? This is where to begin in a safe and fun environment with other folks doing exactly the same thing.
Who Cares? Caregiver Support Group is a peer-led support group for those who are caring for their loved ones.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Saturdays at 9:00 AM.
This 8-week course is designed for students with no previous experience in American Sign Language.
This 6-week course has been created for students who have completed ASL for Beginners.
No prior music experience needed, just get ready to have fun and join in with others as we learn the ukulele!
Games, Friends, and Fun! is a group for LGBTQ+ people interested in playing board games as a way to meet new people. No prior experience playing games needed.
All New Advanced Ukulele Class! Here we focus on building repertoire as well as other advanced skills.
All New Intermediate Ukulele Class! This class is designed for folks that have either taken a previous ukulele class here at The Center or have been playing on their own for at least six months.
The Transmasc Hangout is an intentional hangout space for 18+ year old folks who identify as transmasculine, transmen, and/or masculine of center.
Come have fun with us and make new friends! Mosaic Spirit Youth Space is open to all queer, trans and allied youth between the age of 10 and 18.
Beginning Spanish is a foundational course which lays the groundwork for the development of eventual fluency.
This is an Intermediate Spanish course. We will start with lots of review in chapter 6 and march onward.
About the Event Group for ages 11-19. Join us for a crocheting workshop during our weekly youth hangout with guest facilitator Leilani! When & Where Wednesday February 21st, 4:30pm-6pm Location […]
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