Chair Yoga

Click to register (required, limited capacity)

Monthly enrollment or pay per class (see below details)

About The Event

Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible. Through the different poses of chair yoga, muscles can be built and strengthened. This, along with flexibility, helps to improve balance as well as mobility. Chair Yoga is an exercise program that is accessible and fun.

Facilitator

String comes to The Center with 14 years of experience in fitness, his journey began back in 2010 with the well-known fitness boutique brand Soulcycle in NYC, after 7 years with soul he then went on to teach overseas in China, the U.A.E, Belgium and Sydney, while overseas String decided get certified in yoga and meditation and went to Bali where he completed a 200hr YTT. String is also a massage therapist and chef.

Cost

Monthly pay: $40 for The Center Members | $50 Non-Members

Pay per class (drop-in): $15.00 per class | Cash, Check or Credit card accepted | Pay at The Center front desk, 3rd Floor, 10-15 min before class starts.

When & Where

Wednesdays, 11:00am to 12:00pm

In-Person at The Center McDonald/Wright Building | Second Floor | Community Room Four