The fundamentals of building healthy, balanced meals, including helpful tips and tricks for grocery shopping. Your guide for buying nutrient dense foods to help you reach your health and wellness goals. Join us for an informative discussion with Elizabeth Myers, RD, regarding meal planning to keep yourself healthy, happy, and fit for the Summer.
NOTE: Events and programs are presented in English unless otherwise stated.
Elizabeth Myers, RD | Eisenhower Health
Wednesday, June 28th, 2023, 4:00 – 5:00 pm PST
(The Eisenhower Health Series Lectures happen on most Wednesdays, 4:00pm PST)
Virtual via Zoom
RECORDINGS: Missed a previous lecture? Please check Eisenhower Health YouTube Channel and review our past lecture recordings at your convenience.