Update and discussion regarding the COVID Boosters including the newly released Bivalent COVID Booster as well as the MPX (Monkeypox) Vaccine
Informative discussion regarding PrEP and PEP care services and what is available
During the holidays, learn how to cook and eat mindfully guided by Lisa Vesik, Registered Dietitian, Nutritional Manager at Eisenhower Health
This class is non-judgmental, safe and fun environment for beginners in the Yoga practice. Meets on Tuesdays 11:00 am
Learn how to utilize the power of the inner Universe of the androgynous spirit. Six classes meeting each Tuesday to bring you to Center.
PrEP and PEP: Where to Go, What is Available to You, and What You Need to Know. Join us for an informative discussion with Cristian Villegas, NP, regarding PrEP and PEP care services here at Eisenhower Health and what is available to you. Bring your questions!
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Saturdays at 9:00 AM.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Tuesdays and Thursdays at 9:00 AM.
Please join us for a candid conversation regarding Human Papilloma Virus (HPV), Colorectal Cancer, and Anal Cancer.
Join us for an engaging exploration of Body Dysmorphic Disorder (BDD) and Muscle Dysmorphia, where we'll flex our knowledge and dissect the fascinating connection between these body image disorders and the queer community.
The brain is responsible for motion, sensation, speech, memory, emotions and major body functions such as breathing and digestion. Join Kathy Cash, RN, Eisenhower Health Stroke Coordinator, to learn the risk factors for stroke and what you can do to prevent a stroke.
Therapy in Motion is an in-person, drop-in therapeutic dance group.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
This dynamic and engaging class is designed to help you release tension, improve flexibility, and enhance your overall well-being through a combination of fun movement sequences and relaxing stretches.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Please join Willy Quach, PT, DPT, a specialist in pelvic floor physical therapy, to explore the causes of these symptoms and discover effective strategies for restoring healthy pelvic function.
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