Dialectical Behavioral Therapy (DBT) Skills Group
Virtual Via ZoomDBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
The Center is dedicated to serving local families/residents experiencing food insecurity regardless of their race, color, sex, sexual orientation, gender identity/expression, age, religion, political persuasion, national origin, disability, and/or covered veteran status.
CMA group that gathers every Thursday night at 6:30pm for a step study meeting. It is an open meeting for anyone to attend.
Always wanted to learn guitar? Have an old guitar gathering dust that calls out to you? This is where to begin in a safe and fun environment with other folks doing exactly the same thing.
Who Cares? Caregiver Support Group is a peer-led support group for those who are caring for their loved ones.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Saturdays at 9:00 AM.
No prior music experience needed, just get ready to have fun and join in with others as we learn the ukulele!
All New Advanced Ukulele Class! Here we focus on building repertoire as well as other advanced skills.
All New Intermediate Ukulele Class! This class is designed for folks that have either taken a previous ukulele class here at The Center or have been playing on their own for at least six months.
This Healthy Boundaries group is designed to help the general public understand how to take care of self while implementing and keeping boundaries that might be needed in their lives.
This is a CMA group that gathers every Monday night at 7:00pm with the topic being Stop The Insanity. It is an open meeting and discussion for anyone to attend.
Social and sharing platform for a community of fiber enthusiasts. Come and join us!
Beginning Spanish is a foundational course which lays the groundwork for the development of eventual fluency.
This group is intended for all men from the recently diagnosed to the survivors and is facilitated by a gay man who is also a Prostate Cancer Survivor.
Trans Tuesdays will be conducted as a whole group. Significant others and family members are welcome.
Social and sharing platform for a community of fiber enthusiasts. Come and join us!
Join registered dietitian, Lisa Vesik, as she explores the connection between nutrition and mental health.
Our weekly youth hangouts allow a safe and comfortable space for youth to gather and connect with other youth.
Inspiring Friendships. This chat group is for all women (no matter how you identify) to discuss topics of interest and find connection.
The LGBTQ+ and Friends Al-Anon program is designed to help those people who have been impacted by the alcoholism of a loved one. Al-Anon reinforces that no situation is really hopeless and that it is possible to find contentment, and even happiness, whether the alcoholic is still drinking or not.
DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
The Center is dedicated to serving local families/residents experiencing food insecurity regardless of their race, color, sex, sexual orientation, gender identity/expression, age, religion, political persuasion, national origin, disability, and/or covered veteran status.
CMA group that gathers every Thursday night at 6:30pm for a step study meeting. It is an open meeting for anyone to attend.
An informational workshop discussing bottom-surgery options for the trans* and gender expansive community.
Who Cares? Caregiver Support Group is a peer-led support group for those who are caring for their loved ones.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Saturdays at 9:00 AM.
Games, Friends, and Fun! is a group for LGBTQ+ people interested in playing board games as a way to meet new people. No prior experience playing games needed.
The Transmasc Hangout is an intentional hangout space for 18+ year old folks who identify as transmasculine, transmen, and/or masculine of center.
Come have fun with us and make new friends! Mosaic Spirit Youth Space is open to all queer, trans and allied youth between the age of 10 and 18.
The Center is a non-profit 501 (c)(3) public charity • EIN # 33-0937301
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