DBT is a virtual, closed skills group focused on four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
The Center is dedicated to serving local families/residents experiencing food insecurity regardless of their race, color, sex, sexual orientation, gender identity/expression, age, religion, political persuasion, national origin, disability, and/or covered veteran status.
A weekly gathering where community members read and discuss together a series of readings that challenges heteronormative narratives and uplifts the diverse experiences of queer, trans, and people of color (QTPOC) in exploring relationships and sexuality. No need to read the books and articles ahead of time.
In this interactive series of workshops, we will explore the most recent research on flourishing in retirement, identify and explore core values, and explore various domains of successful retirement. You can exchange ideas with others in the class about how to retire with intention. This course is ideal for those facing retirement or who are recently retired.
CMA group that gathers every Thursday night at 6:30pm for a step study meeting. It is an open meeting for anyone to attend.
Come have some fun and enjoy playing Bridge in a casual and safe environment!
Come join us and discuss a variety of topics from love, sex, current events and politics.
This level is perfect for those that have taken a previous "Beginning Guitar" class or have been playing for at least 6 months on their own
Always wanted to learn guitar? Have an old guitar gathering dust that calls out to you? No prior music experience needed...just a desire to learn and have a blast! Designed for beginner students.
Come join us and discuss a variety of topics from love, sex, current events and politics.
Who Cares? Caregiver Support Group is a peer-led support group for those who are caring for their loved ones.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Saturdays at 9:00 AM.
This 8-week course is designed for students with no previous experience in American Sign Language.
This 6-week course has been created for students who have completed ASL for Beginners.
This class is designed for both musicians and non-musicians. It covers basic music theory and a survey of music history, including jazz and rock.
In this class we'll build your repertoire, strumming techniques, reading ukulele tablature and applicable music theory. Choose this class if you've taken our "Beginning Ukulele" class or have been playing for at least a year.
What?? The ukulele? This lovely little instrument is easy and great fun to play!
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Come have some fun and enjoy playing Bridge in a casual and safe environment!
The Monday Noon Living Sober Alcoholics Anonymous Meeting is the oldest LGBTQ meeting in Coachella Valley.
In-person, closed therapeutic support group for those who have lost a loved one and want assistance in dealing with their loss and to talk with others who understand what they are going through.
Therapy in Motion is an in-person, drop-in therapeutic dance group.
We are a dynamic and diverse group of people who get together to chat en español and strengthen our language skills.
This Healthy Boundaries group is designed to help the general public understand how to take care of self while implementing and keeping boundaries that might be needed in their lives.
This is a CMA group that gathers every Monday night at 7:00pm with the topic being Stop The Insanity. It is an open meeting and discussion for anyone to attend.
This class is non-judgmental, safe and fun for beginners in the yoga experience. This group meets on Tuesdays and Thursdays at 9:00 AM.
Social and sharing platform for a community of fiber enthusiasts. Come and join us!
Basic Spanish 1 is an 8 week foundational course which lays the groundwork for the development of eventual fluency.
In-person, drop-in art therapy support group for adults 18 years and older. Using varying artistic mediums such as paint, crayons, coloring, clay, etc., participants will learn to explore and process emotions and experiences.
The Center is a non-profit 501 (c)(3) public charity • EIN # 33-0937301
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