Eisenhower Lecture: Diabetes Overview and Healthy Eating
Virtual Via ZoomJoin us for an interactive discussion about your diabetes and eating healthy.
Join us for an interactive discussion about your diabetes and eating healthy.
An immersive community soundbath experience encompassing soothing sounds of crystal bowls, nurturing vocals, and a variety of percussion instruments.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Therapy in Motion is an in-person, drop-in therapeutic dance group.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Therapy in Motion is an in-person, drop-in therapeutic dance group.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
Join Karen Stewart, RN, as she shares resources on how to find peace and joy for those who may find the Fall season challenging.
An immersive community soundbath experience encompassing soothing sounds of crystal bowls, nurturing vocals, and a variety of percussion instruments.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Therapy in Motion is an in-person, drop-in therapeutic dance group.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Therapy in Motion is an in-person, drop-in therapeutic dance group.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Therapy in Motion is an in-person, drop-in therapeutic dance group.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
An immersive community soundbath experience encompassing soothing sounds of crystal bowls, nurturing vocals, and a variety of percussion instruments.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Therapy in Motion is an in-person, drop-in therapeutic dance group.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
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