Update and discussion regarding the COVID Boosters including the newly released Bivalent COVID Booster as well as the MPX (Monkeypox) Vaccine
Informative discussion regarding PrEP and PEP care services and what is available
During the holidays, learn how to cook and eat mindfully guided by Lisa Vesik, Registered Dietitian, Nutritional Manager at Eisenhower Health
This discussion aims to provide general education on what exactly sepsis is (and isn’t), what risk factors may put you at risk for developing sepsis, what the symptoms of sepsis are, and what you can do help reduce your risk developing sepsis.
A weekly inclusive group for all genders and sexual orientations exploring the psychosexual spectrum
A weekly inclusive group for all genders and sexual orientations exploring the psychosexual spectrum
Therapy in Motion is an in-person, drop-in therapeutic dance group.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
This dynamic and engaging class is designed to help you release tension, improve flexibility, and enhance your overall well-being through a combination of fun movement sequences and relaxing stretches.
Welcome to "Forever Fit" - the ultimate fitness class tailored specifically for individuals aged 50 and above who are looking to stay active, healthy, and vibrant!
Therapy in Motion is an in-person, drop-in therapeutic dance group.
Our "Balance & Beyond" class is designed to not only improve your stability and prevent falls but also to bring a whole lot of fun and excitement to your workout routine.
Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible.
Please join Willy Quach, PT, DPT, a specialist in pelvic floor physical therapy, to explore the causes of these symptoms and discover effective strategies for restoring healthy pelvic function.
This dynamic and engaging class is designed to help you release tension, improve flexibility, and enhance your overall well-being through a combination of fun movement sequences and relaxing stretches.
El Centro es una organización benéfica pública sin ánimo de lucro 501 (c)(3) - EIN # 33-0937301
Política de Privacidad © El Centro Comunitario LGBTQ del Desierto. Sitio web de Free Logic Inc.
